Testimonials

“Matt has guided me through a very difficult time in my life. Together, we rebuilt my self esteem and I found a renewed sense of purpose and direction” Kathy F

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With Matt’s gentle guidance and care my confidence returned, and I found a clear path forward. Matt has a unique way of introducing neuroscience concepts into the therapy, while breaking them down into understandable language. Sometimes he provided homework which I was grateful for. Ash D

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“Mathew helped me to hold my inner self without the harsh judgment I inherited from my parents. After just a few sessions, I feel more at ease around others, especially at work, and carry a quiet, enduring sense that I am enough.”

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“Mathew has an incredible ability to help you see what’s really going on beneath the surface. Through our sessions, I gained clarity around my relationships and learned how past experiences were shaping my present. His calm presence and insight helped me repair trust in myself and take meaningful steps toward healing”. Gary T.

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“Therapy with Matthew felt both supportive and transformative. Without shame or prejudice, He helped me recognise long-held patterns that were keeping me stuck and guided me in working through them at my own pace. I left sessions feeling clearer, more connected to myself than I had been in years.” Samantha C.

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“Mathew helped me make sense of experiences I’d carried quietly for a long time. With compassion and skill, he supported me to see my challenges more clearly and gently work with them rather than against them. I now feel more grounded and more self-aware.” Dom P.

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“I came to therapy feeling overwhelmed and disconnected. Mathew helped me understand the root of my struggles and supported me in mending parts of myself I’d ignored for years. His approach felt respectful, steady, and deeply human.” Divya S.