Help find the calm inside your emotional centre
Welcome to Matt Bergan’s counselling & psychotherapy practice specialising in:
Men’s work
Grief and trauma healing
Anxiety and depression
Obsessive Compulsive Behaviour (OCB), or OCD
Attention Deficit Hyperactivity Behaviour (ADHB), or ADHD
Process and behaviour addiction (porn, shopping, gambling etc.)
Unlocking the vices of shame
EMDR, Brainspotting and Harmonic Brain Healing
Somatic and embodied enquiry
Nature based eco therapy
Trans gender diverse and non-binary people
Sexuality, gender and coming out within LGBTQIA+ communities
Mindfulness, and breath work
About Mathew Bergan
Mathew Bergan (he/they) is a Sydney-based psychotherapist specialising in trauma-informed, relational care. With advanced training in Gestalt Therapy, Brainspotting, and EMDR, Mathew supports men and LGBTQIA+ individuals in navigating identity, relationships, and emotional regulation. Whether at his sunlit studios in Surry Hills and Tempe or via online sessions, Mathew provides a safe, inclusive space for deep self-understanding and lasting growth.
Have a free 15-minute consult with Matt. There’s absolutely no-obligation or sales pitch behind the call. It’s about defining the best way forward to meet your personal needs, and see if Matt’s therapy skills and lived experience, is the right kind of support for you.
